Coach Kolby here wanting to talk with you quickly about 2 phrases that are on our walls here at CFOx but you might not have given any thought to them or maybe you didn’t even notice they were there. The 2 phrases are:
Now if you look up above where the lifters workout on the wall with the great big windows then you will see these two phrases! They are big and on the wall because we believe in them. We know that the intensity of your workouts has a more profound effect on your results. We know that health and fitness is a long term endeavor so we praise effort over results.
If we want to create a culture surrounded by certain aspects then we know that we (CFOx) must write these values and beliefs down so that others can have the chance to resonate with them.
A culture is created by people, YOU are the CFOx culture and you stick around and bring other in because YOU believe in some of the same (maybe not all) values we do.
So take notice, know your values, and find your tribe. Stick with them until the end. THEY are the ones who are going to get you going even when you don’t feel like it, the ones who are going to encourage you even though you felt like you failed, the ones who will take on the next big adventure with you, and the ones you will be comfortable being “uncomfortable” with.